Professional Therapy Services
At Alignment Counseling and Wellness, we aim to support you on your journey to fulfillment. Life is meant to be lived in an alignment with your values and goals. We want to help you find your way back to the best version of yourself.
We specialize in supporting teens and young adults who feel they have lost a sense of who they are. We all experience phases of misalignment with our identities and values. Allow us to support you on your journey of self discovery.
We move at your pace. We believe healing should never feel rushed or forced. Our therapists will guide you at a speed that feels right for you. Therapy is not a "one size fits all" practice. Your personalized wellness journey will be as unique as you are.
With nearly a decade of experience in school settings, I specialize in supporting children, adolescents and young adults. I create a safe, intentional space where young clients can explore their emotions, navigate challenges, and develop effective coping strategies - particularly those who are highly sensitive or feel overwhelmed by chaotic environments.
In my work, I integrate mindfulness and creativity-based practices to encourage grounding, self-expression, and self-exploration. These tools allow individuals to better connect with themselves, regulate emotions, and build resilience in the face of life’s challenges.
At the heart of my work is a simple belief: everyone needs a place where they feel seen, heard, and safe enough to grow. Whether you’re seeking support for a child, teen, or young adult, I’m here to help them move from feeling anxious, disconnected, or misunderstood toward confidence, resilience, and connection.

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